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Hi there!

I am so excited youโ€™re here! I am a busy mom whoโ€™s main priority is raising a healthy family โ€“ body, mind and soul. The world that we live in today, unfortunately, is not conducive to health on any level anymore. Trying to care for ourselves and our children can seem extremely difficult, overwhelming and flat out exhausting. I know so many mothers who have felt completely lost, myself included at times, which is why I am passionate about helping young families thrive both physically and emotionally.

I specialize in nutritional therapy and intuitive healing. I help facilitate healing within the body using a whole food diet, nutritional supplements and herbs, as well as intuitive healing, soul-work and mediumship.

Where ever you are in your healing journey, everyone is welcome here! The world can be a pretty intimidating place, which is why I am all about connecting, learning and building relationships. I am a hardcore believer in love and kindness, and I want to help you ignite health, joy and passion in your life! Letโ€™s create some magic together!

Learn to care for and support your body through whole food, nutritional supplements, and herbs.
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Acknowledge and release emotional triggers that may be holding you back from moving forward.
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Connect with loved ones and guides who would like to offer support and assistance with healing.
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Self care is how you take your power back.

Lalah Delia

I never knew I could feel this way about myself or my life! I have gained so much confidence, I can’t believe how great my body feels, and I am finally learning how to be truly happy!

E.M., Washington

I can’t thank you enough… There are no words to describe what you have done for me. I never imagined this kind of healing could have been possible.

C.P., Doha, Qatar

Office Hours

9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm


  • Thank you Autumn! I’m very excited to continue on this journey. I know I’ve said it before, but I can’t tell you how instrumental you’ve been in this process. It’s night and day from where I was a year ago! Your spiritual guidance has allowed me to finally see things clearly for the first time in my life. You are such a blessing to me!


  • Thank you for always being able to put things into perspective for me Autumn! I love that you can see both me and my husband, and know what we need from each other. You’re always teaching me how to look at things from a totally different view and I am so grateful for that! I shared my session with my husband, and he was blown away as well. You’re such an amazing person and I’m so thankful you’re in my life!


  • I will forever tell people about you. You have really changed my life. I have never felt so good or confident in who I am – ever! I’ve always been someone I’m not because of past experiences and I have always had such low self esteem. I could never picture myself feeling or living this life, feeling so good about myself, if it weren’t for you!