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Welcome

I am so excited you’re here! I am passionate about helping women embody their truest self, to live a life that they are excited about.

I specialize in soul research, as well as nutritional therapy and intuitive healing. I help facilitate healing within the body by acknowledging and releasing emotions, energy, and talking about the hard things – in a space where you can feel completely safe and open.

Where ever you are in your healing journey, everyone is welcome here! The world can be a pretty intimidating place, which is why I am all about connecting, learning and building relationships. I am a hardcore believer in love and kindness, and I want to help you ignite health, joy and passion in your life!

Let’s create some magic together!

Autumn

Self care is how you take your power back.

Lalah Delia

I never knew I could feel this way about myself or my life! I have gained so much confidence, I can’t believe how great my body feels, and I am finally learning how to be truly happy!

E.M., Washington

I can’t thank you enough… There are no words to describe what you have done for me. I never imagined this kind of healing could have been possible.

C.P., Doha, Qatar

Office Hours

Monday
9:00 am – 5:00 pm
Tuesday
9:00 am – 5:00 pm
Wednesday
9:00 am – 5:00 pm
Thursday
9:00 am – 5:00 pm
Friday
9:00 am – 5:00 pm
Saturday
Closed
Sunday
Closed

Follow Along

DUALITY // You are an infinite soul AND a human with emotions. I had a really rough weekend. My deepest wounds all surfaced - all at the same MFing time. But, tis the season 😂 the energy of the universe is aligned perfectly to bring up anything and everything that needs to be dealt with. NEVER apologize for doing what YOU need to do, to take care of YOU. 💫 I've been in the holistic health realm for 16 years, 12 of which as a Nutritional Therapy Practitioner & Intuitive Healer. New challenges create an opportunity for growth. It is saying to us, what we were doing is no longer working and we need to find a new way. Doesn't it often seem that when we are making strides in our healing and big leaps in life, something pops up to try to fuck our shit up? It's comical really. Portobello fajitas up in this bitch tonight! Have you checked out my Free Resources page on my website? You'll find lots of great recipes and meal plans - all free of gluten, dairy, corn, soy, eggs, and refined sugar. Plant-based and meat options too! 🍋🥑🥗🍝🥧 🥤Current smoothie obsession:

Testimonials

  • Thank you Autumn! I’m very excited to continue on this journey. I know I’ve said it before, but I can’t tell you how instrumental you’ve been in this process. It’s night and day from where I was a year ago! Your spiritual guidance has allowed me to finally see things clearly for the first time in my life. You are such a blessing to me!

    H.D.

  • Thank you for always being able to put things into perspective for me Autumn! I love that you can see both me and my husband, and know what we need from each other. You’re always teaching me how to look at things from a totally different view and I am so grateful for that! I shared my session with my husband, and he was blown away as well. You’re such an amazing person and I’m so thankful you’re in my life!

    K.

  • I will forever tell people about you. You have really changed my life. I have never felt so good or confident in who I am – ever! I’ve always been someone I’m not because of past experiences and I have always had such low self esteem. I could never picture myself feeling or living this life, feeling so good about myself, if it weren’t for you!

    E.M.