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Welcome

I am so excited you’re here! I am passionate about helping women embody their truest self, to live a life that they are excited about.

I specialize in soul research, as well as nutritional therapy and intuitive healing. I help facilitate healing within the body by acknowledging and releasing emotions, energy, and talking about the hard things – in a space where you can feel completely safe and open.

Where ever you are in your healing journey, everyone is welcome here! The world can be a pretty intimidating place, which is why I am all about connecting, learning and building relationships. I am a hardcore believer in love and kindness, and I want to help you ignite health, joy and passion in your life!

Let’s create some magic together!

Autumn

Meet me in the middle of your story when the soul is worn but wise.

Angie welland-crosby

I never knew I could feel this way about myself or my life! I have gained so much confidence, I can’t believe how great my body feels, and I am finally learning how to be truly happy!

E.M., Washington

I can’t thank you enough… There are no words to describe what you have done for me. I never imagined this kind of healing could have been possible.

C.P., Doha, Qatar

Office Hours

Monday
9:00 am – 5:00 pm
Tuesday
9:00 am – 5:00 pm
Wednesday
9:00 am – 5:00 pm
Thursday
9:00 am – 5:00 pm
Friday
9:00 am – 5:00 pm
Saturday
Closed
Sunday
Closed

Follow Along

First, I would like to preface this by saying this is not a post to bash my ex for the things he did while he was also the unhealed version of himself. He's actually a pretty decent guy these days and has battled his own demons to get to where he is. However, that does not negate my experience in the relationship. From my Healthy Holiday Collection: Apple Crisp Despite what you may have heard, our health is deteriorating year by year. The rate of all degenerative diseases in this country is increasing more and more. Remind yourself of this every single day if you need to. It's ok to ask for space. It's ok to ask for connection. It's ok to ask for help, or independence. It's ok to ask for something that's not on the menu. It's ok to say, "let's have dinner at my place instead". It's all ok, and you have people who love you and want to see you succeed in every way possible.

Testimonials

  • Thank you Autumn! I’m very excited to continue on this journey. I know I’ve said it before, but I can’t tell you how instrumental you’ve been in this process. It’s night and day from where I was a year ago! Your spiritual guidance has allowed me to finally see things clearly for the first time in my life. You are such a blessing to me!

    H.D.

  • Thank you for always being able to put things into perspective for me Autumn! I love that you can see both me and my husband, and know what we need from each other. You’re always teaching me how to look at things from a totally different view and I am so grateful for that! I shared my session with my husband, and he was blown away as well. You’re such an amazing person and I’m so thankful you’re in my life!

    K.

  • I will forever tell people about you. You have really changed my life. I have never felt so good or confident in who I am – ever! I’ve always been someone I’m not because of past experiences and I have always had such low self esteem. I could never picture myself feeling or living this life, feeling so good about myself, if it weren’t for you!

    E.M.