Let’s Work Together

Hi, I’m Autumn! My areas of expertise include:

  • Authenticity
  • Self-Worth
  • Shadow Work
  • Soul Alignment
  • Building Conscious Relationships
  • Nutritional Therapy
  • Natural Healing


Where would you like to start?

Let’s find the right starting place for you! I offer a wide range of options, so there’s definitely something for everyone here! Below you’ll find a description of each type of session and service currently available. More programs and services are in the works, so keep checking back!

Intro to Whole Health Program – $547

Payment plans available

This is a great program for anyone who would like to feel more confident in their journey towards greater health. This program includes:

  • A 6-Module Holistic Health Course (over 10 hours of video content)
  • Intro to Whole Health Workbook
  • 30-Day Mindset Workbook
  • Customized Recipe Books (with over 360+ recipes!)
  • 1 Soul Session

Intuitive Body Scan – $85

Intuitive insight regarding the physical & energetic body.

Disclaimer: This is not a substitute for medical advice. I do not claim to identify, treat, or cure any kind of illness or disease. This is an energetic reading only, meant for educational purposes. Please contact your primary care physician for any health related concerns.

1:1 Nutritional Therapy & Intuitive Healing Package – $427 (Saving you $755!)

Payment plans available

This wellness program is designed to help you redefine your idea of health by providing you with the tools and resources you need to succeed. Over the course of 3 months, you will learn the basics of a holistic lifestyle by completing a 6-module online course, as well as what a truly healthy diet looks like for you, and address the underlying cause of your physical health concerns.

Program Includes:

  • Initial Consult & Thorough Nutritional Assessment
  • (5) 30-Minute Consultations (two per month)
  • Cellular Energetic Testing & Intuitive Body Scans
  • Intro to Whole Health Program (online course)
  • Optional Customized Nutritional Supplement Support
  • Before & After Evaluation

Soul Session & Into the Depths Program – $135-$727

Payment plans available

During a Soul Session we explore the hidden parts of the body, mind and soul to identify what would like to be brought to the surface. We identify and clear triggers, trauma, false beliefs, generational trauma and support soul alignment.

The Total Package – $1,227

The best value for your health and your pocket, saving you $765!

Payment plans available

6-Months of one-on-one work, addressing physical wellness, mindset & emotional release, including a thorough nutritional assessment and 6 months of 1:1 Nutritional Therapy, Intro to Whole Health Program, Intuitive Healing, Shadow Integration, Subconscious Behavior Awareness and Soul Alignment.

Custom Recipe Books

Switching over to a healthier way of eating can be overwhelming at first! And who else is tired of trying Pinterest recipes that don’t turn out? Well, no worries because I’ve got you covered! All of my recipes have been taste tested and approved! I would love to create a custom recipe book or meal plan for you!

Purchase Supplements

Do you want to support your body with natural supplements and herbs? It can be challenging when you walk into a health food store and see shelves full of options. Where do you even start? I am happy to help you choose the right supplement for your body! Feel free to browse my online store where I proudly partner with Standard Process & MediHerb to provide my clients high-quality professional products. Be sure to also check out Fullscript, where you can order professional-grade supplements from many different brands! Let me know if you need a recommendation!


Be sure to take advantage of all my free resources, recipe books and meal plans!

Sister Circle – COMING SOON!

In-person and virtual events!

My work with Autumn has completely transformed my life. I think back to where I was a year ago and I don’t even recognize that person anymore. I never thought I could feel this way.”

– Holly

Book a free
consultation today.