Meal Plans & Recipe Books

Would you like a customized meal plan or recipe book?

I am happy to help customize plans & books tailored to your specific needs! Whether it be to support a particular health condition or you’re just needing a little guidance transitioning, I’ve got you covered! No matter what you’re looking for, we can find a whole food meal plan that will work for you!


Recipe Books

These are very helpful when you have no idea what to make! I have created my own recipe books which I have printed and put into a binder that I keep in my kitchen. Every weekend I sit down and create my meal plan for the week and shopping list. It makes life so much easier! 

  • 20 recipes (5 of each: breakfast, snacks, dinner & sweets) – $40
  • 30 recipes (5 breakfast, 10 snacks, 10 lunch/dinners, 5 sweets) – $60
  • 50 recipes (10 breakfast, 10 snacks, 20 lunch/dinner & 10 sweets) – $80

Meal Plans

  • 7 or 14-Days (includes breakfast, lunch, dinner & snacks) – $35/$70

I am also happy to customize a book for you however you would like!

You might also like my Dips & Dressings, Drinks & Smoothies, or Ultimate Healthy Holiday Cookbook!

I like to meet with you first and gather information about your specific needs for you and your family. Then, from there we come up with a plan as to what would best suite your needs and I get to work creating!