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AUTUMN SMITH, NTP

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Free Resources

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Free Guides

5-Day Meal Planning Guide

5-Day Detox Challenge


Free Meal Plans & Recipes

7-Day Paleo Meal PlanDownload
A Cozy New Year at HomeDownload
10 Fall Inspired Plant-Based RecipesDownload
Healthy Dinner Weekly Meal Plan For Busy MomsDownload
Mom’s Back to School Survival Meal PlanDownload
Back to School Kid’s VersionDownload

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I always say that often the first part of healing is getting angry first 🔥💖
Are you ready to get back on track? Let's do it!⠀
Yaaassssss! We made vegan, gf French toast with wild blueberries this morning!
💖💖💖⠀

Recent Posts

  • How To: Cashew Queso
  • Free 5-Day Detox Challenge
  • Emotions and the Physical Body
  • Interview: What is Emotional & Intuitive Healing?
  • Practice Updates for 2021
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Disclaimer

Autumn Smith, NTP is not a licensed medical doctor or mental health counselor. She does not treat, cure or diagnose in any way – nor does she claim to. Information provided on this site, or any other form of communication, is not to be used to replace medical advice. If you feel that you have a medical issue, you should seek the advice of your Physician or health care provider. Please note that nutritional therapy – or any alternative healing modality – is only a complimentary tool to be used to assist in the healing process, and is not meant to replace traditional medicine. The FDA has not approved any statements on this site. This is for informational purposes only, and no information on this site is to be used to diagnose, treat, cure or prevent any disease. By continuing to browse this website, or by receiving services, you agree to the above information.

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