Nutritional Therapy & Body Blueprint

Let food be thy medicine, and medicine be thy food.


Services for Nutritional Therapy include The Complete Transformation Program and The Body Blueprint. You’ll find a description for each service below.


Nutritional Therapy is a science based, yet holistic approach to nutritional counseling focused on the fact that food, as nature intended, is a form of medicine that can heal, protect, nurture and support good health. Our bodies are amazingly capable of restoring balance when given the proper raw materials.

Nutritional Therapy is both a system of healing and prevention that can help improve every system of the body.


“I had been experiencing unexplained stomach pain for 8 years. I had seen countless doctors, and yet none could give me a reason or even help me in any way. Within just a few weeks of sticking to the recommendations Autumn gave me, my stomach pain was gone and I was in complete disbelief! I had lost weight, increased my energy, my skin tags disappeared, my swollen lymph nodes had decreased in size, I was sleeping better, my digestion was great, and over all I had less aches and pains in my body! I had no idea this was possible!”


Nutritional Therapy can help you sort through the maze of conflicting dietary information out there today. It custom tailors practical dietary changes combined with supplementation to correct nutritional deficiencies and restore balance and health to the body.


Nutritional Therapy is all about bio-individuality, meaning there is no “one size fits all” (or even one size fits most) when it comes to health. However, there are certain foundations of health that do not vary between individuals. These foundations are Digestion, Blood Sugar, Minerals, Fatty Acid balance and Hydration. Imbalances in any of these will manifest as different health problems for each person. The strength of Nutritional Therapy lies in its ability to detect and correct underlying dysfunction in these foundations.

 How Can Nutritional Therapy Help?
  • Adrenal Health
  • Allergies (food & environmental)               
  • Digestion                                                            
  • Blood Sugar Balance
  • Fatty Acid Balance
  • Mineral Balance
  • Cardiovascular Issues
  • Detoxification
  • Emotional Wellness
  • High Blood Pressure
  • High Cholesterol
  • Hormone Imbalances
  • Infertility
  • Joint and Muscle Pain
  • Skin Problems
  • Sleep Issues
  • Weight Management
  • And so much more!

These are just some examples of common issues that can be supported with nutrition, but the reality is, there isn’t really anything within the body that can’t be supported with Nutritional Therapy. A good diet and proper understanding of health are essential to any healing process.


Available in-person and long-distance

The Complete Transformation Program is the total package! We combine Nutritional Therapy with Transformational Counseling for healing on every level!

Your Program Includes:

  • Initial consultation, functional evaluation & intuitive reading
  • (6) 60-minute bi-weekly follow-up sessions
  • Cellular energetic testing & intuitive body scans
  • Customized meal plans
  • Optional customized supplement support
  • Transformational Counseling for emotional & spiritual needs
  • Additional tools & resources to support your success

Cost: $997 – Payment plans are available

Are you all in? Let’s create your program!


Service provided by phone or Zoom

Your Body Blueprint Reading is a thorough assessment to help identify areas and systems of the body needing support, with personalized recommendations and report. This is a great option for anyone looking to get a general idea as to where they may want to focus their attention, or gain a better understanding of what is going on within their body. 

Using both clinical evaluations and intuitive guidance, you will get a personalized Body Blueprint that is designed specifically for your bio-individual needs to jumpstart your healing process.

Your Body Blueprint Report Includes:
  • Energetic Body Scan
  • Cellular Energy Reading
  • Customized Dietary Recommendations
  • Meal Plan
  • Supplement Recommendations
  • Emotional & Spiritual Factors
  • Tools & Resources
  • and more!

After your initial consult you will receive a follow up email including your Body Blueprint Report within 72 hours.

Cost: $275

Ready to get started? Book your Body Blueprint Reading today!

Autumn Smith, FNTP is not a licensed medical doctor or mental health counselor. She does not treat, cure or diagnose in any way – nor does she claim to. Information provided on this site, or in person, is not to be used to replace medical advice. If you feel that you have a medical issue, you should seek the advice of your Physician or health care practitioner. Please note that nutritional therapy – or any alternative healing modality – is only a complimentary tool to be used to assist in the healing process, and is not meant to replace traditional medicine. By continuing to browse this website, or by receiving services, you agree to the above information.

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