Shadow Work: The Path to Wholeness

You’ve probably heard of shadow work – but what exactly is it?

Shadow work is the process of exploring your inner darkness, or the “Shadow Self.” The concept of the Shadow was originally coined and explored by psychiatrist and psychoanalyst, Carl Jung.

“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is.”

CARL JUNG
Continue reading “Shadow Work: The Path to Wholeness”

How One Client Took Control of Her Health

Gena made a commitment to herself – she wanted her life back, she wanted to be the mother and wife that she knew she was under the pain. Here’s her amazing story:

“Hi, my name is Gena, and this is a little bit of my story as to how I got my health, happiness, and purpose for living back.

I am blessed to be the mother of 11 beautiful children, nine of them are still on this earth with me, and my twin girls are safe in my dad’s arms waiting until we meet again. I work full-time in the construction industry, with very unpredictable and very long hours. I have always eaten what I consider to be a very healthy, mostly organic diet.

However, after the birth of my sixth child I started gaining weight and could not get rid of it, no matter what I tried – and I tried everything! My hair was falling out by the handfuls, and I also developed severe varicose veins in my legs. They would swell up to twice their size, they would be physically hot to the touch, and feel as though bees were stinging me all day long. It was excruciating.

Continue reading “How One Client Took Control of Her Health”

How I Took Back My Power, and Gained Control of My Health in 4 Steps

Oh where to begin…

My health has been a bit of a roller coaster I guess you could say, for the last 8 months or so (well actually a lot longer – but increasingly so recently).

It started when I lost our daughter in the 5th month of my pregnancy. Delivering her so early in my pregnancy caused the placenta to retain since biologically, it was not ready to detach. This called for emergency surgery. Continue reading “How I Took Back My Power, and Gained Control of My Health in 4 Steps”