Transition time! Back to school means back to a routine. I happen to LOVE routine, and my children thrive in a structured environment. Even during the summer we still have our “routine”, but it’s definitely looser!
Continue reading “Back to School Series: Staying Sane”
I love getting back into the routine and the fall weather but you know what I don’t look forward to once school starts? GERMS from all of those little booger eating pumpkins!
Continue reading “Back To School Series: Staying Healthy”I do a lot of FIT Tests in my practice which test for the histamine response in the body to 132 different foods. In addition to the test, I also provide a personalized report with your results that include pathogens and metal responses from your body. The goal is to identify the TRUE cause of your allergic response. Simply avoiding the foods that you show reactive to isn’t benefiting your health, it’s just turning off the fire alarm while the fire still burns. Continue reading “The Problem With Allergy Testing…”
I am a HUGE believer in the Anthony William and what he teaches. I apply his advice in my practice with my clients and with my own family. I can’t even begin to explain the healing that has taken place! Celery juice has so many amazing benefits that Anthony William even wrote a whole book about it! Continue reading “Celery Juice for Healthy Gums and Teeth!”
Sometimes starting your health journey (or anywhere in your journey) can be extremely overwhelming! So what should you do when you just need to take a step back and focus on a few things at a time?… Or even just one thing! Continue reading “AVOID These Foods At All Costs!”
So often in my practice I see people who WANT to get better, but they have a huge emotional block to healing. Whether it be from negative thought patterns that effect their food choices, self-sabotaging behavior, or truly their condition is a result of an emotional wound that they have yet to address. Continue reading “Are You Willing To Do What It Takes To Heal?”
May 27th, 2017 was Hope’s first birthday. I’m still dying on the inside. I’m still being reborn. I’m still holding on to hope. This has been both the longest, yet shortest year of my life. Some days it feels like it was a lifetime ago, others feel as if it was yesterday. Continue reading “death.birth.Hope {Part 2} Passion Ignited”
Oh where to begin…
My health has been a bit of a roller coaster I guess you could say, for the last 8 months or so (well actually a lot longer – but increasingly so recently).
It started when I lost our daughter in the 5th month of my pregnancy. Delivering her so early in my pregnancy caused the placenta to retain since biologically, it was not ready to detach. This called for emergency surgery. Continue reading “How I Took Back My Power, and Gained Control of My Health in 4 Steps”
January 26th is Kawasaki Awareness Day, and in order to help spread awareness, I’d like to take this opportunity to share our story. My son was diagnosed with Kawasaki Disease March 30th, 2015. Continue reading “Our Story with Kawasaki Disease”
Ingredients:
1/2 C. Arrowroot Powder
1 TBS. Baking Soda
4 TBS. Coconut Oil
10-15 Drops* Essential Oil of Choice (I love Frankincense or Lavender)
*More or less depending on your preference
AUTUMN SMITH, NTP 