To end the detoxification series, we NEED to talk about healthy elimination! This is something that most people aren’t comfortable talking about, but what’s coming out can tell you A LOT about what’s going on inside!
Continue reading “What is Healthy When it Comes to Elimination?”Tag: hydration
3 Ways the Body Deals with Toxins
What’s the deal with toxins? Aren’t they just passing through? NOPE!
Isn’t that a lovely thought? To think that toxins are just being eliminated… Unfortunately that is absolutely not the case!
Continue reading “3 Ways the Body Deals with Toxins”Did You Hit a Weight Loss Plateau?
When it comes to healthy weight loss, sometimes when someone changes their eating habits, they might notice rapid weight loss at first, but then it will slow down.
This is because most of that initial weight is water weight from toxic fluid stored in the lymphatic system.
Many people could be carrying anywhere from 5 to 20 pounds of toxic fluid, maybe even more if they are really overweight.
Continue reading “Did You Hit a Weight Loss Plateau?”