It’s easy to get stuck in a rut or become overwhelmed when trying to live a healthy lifestyle, especially if you have picky eaters. I hope to save you a little stress and break it down super simple for you!Continue reading “Back to School Series: Snacks & Lunches”
I am a HUGE believer in the Anthony William and what he teaches. I apply his advice in my practice with my clients and with my own family. I can’t even begin to explain the healing that has taken place! Celery juice has so many amazing benefits that Anthony William even wrote a whole book about it! Continue reading “Celery Juice for Healthy Gums and Teeth!”
Sometimes starting your health journey (or anywhere in your journey) can be extremely overwhelming! So what should you do when you just need to take a step back and focus on a few things at a time?… Or even just one thing! Continue reading “AVOID These Foods At All Costs!”
So often in my practice I see people who WANT to get better, but they have a huge emotional block to healing. Whether it be from negative thought patterns that effect their food choices, self-sabotaging behavior, or truly their condition is a result of an emotional wound that they have yet to address. Continue reading “Are You Willing To Do What It Takes To Heal?”
At the risk of throwing myself under the bus, I am going to share a story with you.
It’s true. I did. I healed my shingles with potatoes and pears! Let me tell you what happened! Continue reading “I Healed Shingles with Potatoes and Pears!”
Oh where to begin…
My health has been a bit of a roller coaster I guess you could say, for the last 8 months or so (well actually a lot longer – but increasingly so recently).
It started when I lost our daughter in the 5th month of my pregnancy. Delivering her so early in my pregnancy caused the placenta to retain since biologically, it was not ready to detach. This called for emergency surgery. Continue reading “How I Took Back My Power, and Gained Control of My Health in 4 Steps”