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Tag: stress

Tips For Managing Holiday Stress

November 13, 2017July 11, 2022Leave a comment

The holidays should be a time for celebration, family, and fun. However, many of us become overwhelmed with to-do lists, expectations and guilt! I know, because this was me! Continue reading “Tips For Managing Holiday Stress” →

The Spiritual Alchemy process changes the way one views reality. Often the transformation process comes about because a person has reached a point in their life where the only option is to burn it all down in order to move forward. You've probably heard of the Shadow Self but are you curious just what exactly the Shadow is? "A key misconception is that vulnerability is weakness –  but the truth is, it’s courage. It takes courage to show up as you are in a world that thrives on false identities. You've probably heard of shadow work - but what exactly is it? Swipe to find out! πŸ‘‰
  • Spiritual Alchemy: The 7 Stages of Transformation
  • Shadow Work: The Path to Wholeness
  • Vulnerability: The Key to Living in Alignment
  • Letting Go to Open
  • Journaling: An Essential Part of Healing (+25 prompts to get you started!)

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Disclaimer

Autumn Smith, FNTP, Intuitive Healer is not a licensed medical doctor or mental health counselor. She does not treat, cure or diagnose in any way – nor does she claim to. Information provided on this site, or any other form of communication, is not to be used to replace medical advice. If you feel that you have a medical issue, you should seek the advice of your Physician or health care provider. Please note that nutritional therapy, intuitive healing and any other alternative healing modality, is only a complimentary tool to be used to assist in the healing process, and is not meant to replace traditional medicine. The FDA has not approved any statements on this site. This is for informational purposes only, and no information on this site is to be used to diagnose, treat, cure or prevent any disease. By continuing to browse this website, or by receiving services, you agree to the above information.

Β© COPYRIGHT 2009-2022 AUTUMN SMITH, FNTP. ALL RIGHTS RESERVED.

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